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0421 324 80?
HATHA YOGA CLASSES
Judy Walker
Wariapendi, Church Ave., Colo Vale. Plenty of parking is available on site. The outlook is over private native gardens ensuring a quiet and peaceful practice.
The Yoga Room is fully carpeted, well heated and ventilated and has change room facilities. Each class consists of a few minutes introversion (settling), followed by Asana (postures), Pranayama (breath control) and Relaxation. All equipment is supplied but bring your own mat. Classes are kept to a maximum of 10 students to allow for individual attention.
Yoga classes suited to beginners or first timers.
Class Times:
Thursday mornings 9.30 to 11.00am
>Thursday evenings : 6.00pm to 7.30pm.
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